Find Your Center & Voice in a World of Suffering

Do you ever feel overwhelmed by the weight of injustice and grief? You’re not alone. We’re holding space for the heartbreak, the outrage, the overwhelm, and for the grounded action that can emerge when we tend to all of our feelings.

Joy Malek and I are launching Find Your Center and Voice in a World of Suffering. This is a low cost, 4-part series of transformative conversations designed to help you move from overwhelm to grounded, embodied action.

Together, we’ll explore:

  • Regulating our nervous systems — finding calm when anxiety, guilt, or empathic pain feel too heavy.

  • Reclaiming our voices — discovering what we have space for when the noise of overwhelm quiets.

  • Taking meaningful action — finding our unique contributions to a more liberated world.

Your hosts, Joy (trauma psychotherapist, dream worker, and liberation seeker) and Me (activist, facilitator, and resilience practitioner), bring decades of lived and professional experience in healing, justice, somatics, and creativity. We are here to share tools, stories, and pathways toward sustainable change — and to invite you into the conversation.

Be the first to know when it’s available to purchase & listen

I’m really so excited to be creating a place where we can ground in and be with hard topics that both of us are personally grappling with and want to support each other through. 

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